Before You Start: Take a Diagnostic Test
Before following this schedule, take one full-length practice SAT under timed conditions. Score it honestly. This establishes your baseline and tells you where to focus.
Where to find official practice tests: College Board releases free practice tests on their website and through Khan Academy. Use an official test, not a third-party version.
Record your scores:
- Reading and Writing: _____ / 800
- Math: _____ / 800
- Total: _____ / 1600
- Weakest area: _____
Download our SAT Math Formula Sheet to keep next to you while studying.
Weeks 1-3: Foundations
Goal: Master the content tested on the SAT. No timed practice yet.
Week 1: Reading and Writing Foundations
- Mon: Grammar rules (subject-verb agreement, pronoun clarity, parallel structure)
- Tue: Punctuation (commas, semicolons, colons, dashes)
- Wed: Rhetorical skills (transitions, sentence placement, concision)
- Thu: Vocabulary in context (practice 30 questions)
- Fri: Reading comprehension strategies (main idea, inference, evidence)
- Sat: Review + create flashcards for grammar rules using FluentFlash
Week 2: Math Foundations (Algebra)
- Mon: Linear equations and inequalities
- Tue: Systems of equations
- Wed: Quadratic equations (factoring, formula, vertex)
- Thu: Functions and graphs
- Fri: Exponents and radicals
- Sat: Flashcard review + 30 practice problems
Week 3: Math Foundations (Geometry + Stats)
- Mon: Geometry (area, perimeter, volume)
- Tue: Triangles, Pythagorean theorem, special right triangles
- Wed: Circles (area, circumference, arc, sector)
- Thu: Statistics (mean, median, probability)
- Fri: Ratios, proportions, percents
- Sat: Flashcard review + 30 practice problems
Weeks 4-6: Skill Building
Goal: Apply knowledge to SAT-style questions. Begin timing.
Weekly pattern:
- Mon: Reading and Writing practice (1 module, timed at 32 min)
- Tue: Math practice (1 module, timed at 35 min)
- Wed: Review all wrong answers. Create flashcards for concepts you missed.
- Thu: Reading and Writing practice (focus on weakest question type)
- Fri: Math practice (focus on weakest topic from diagnostic)
- Sat: Full section practice (either R&W or Math, alternating weeks)
Week 4 focus: Command of evidence + algebra word problems Week 5 focus: Data reasoning + geometry applications Week 6 focus: Full practice test #2 (compare to diagnostic). Adjust weeks 7-9.
Weeks 7-9: Practice Tests
Goal: Build stamina and test-taking speed. One full test per week.
Weekly pattern:
- Mon: Targeted weakness practice (40 questions on your worst area)
- Tue: Timed module practice (alternate R&W and Math)
- Wed: Review wrong answers from Tuesday + flashcard review
- Thu: Mixed practice (30 R&W + 20 Math, timed)
- Fri: REST or light vocabulary review
- Sat: FULL PRACTICE TEST (timed, test conditions, no phone, no breaks outside allowed ones)
- Sun: Score and analyze. Identify 3 areas to focus on next week.
Target improvements by week:
- Week 7: +50 points from diagnostic
- Week 8: +100 points from diagnostic
- Week 9: +150 points from diagnostic
Weeks 10-12: Peak Performance
Goal: Fine-tune timing, eliminate careless errors, build confidence.
Week 10:
- Mon-Thu: Focus exclusively on your 2 weakest question types (40 Qs each day)
- Fri: Full practice test #5
- Sat: Review + update formula sheet + flashcard review
Week 11:
- Mon: Full practice test #6 (your final full-length test)
- Tue: Review EVERY wrong answer. Make flashcards for remaining gaps.
- Wed: Speed drills (can you finish each module 5 minutes early?)
- Thu: Light mixed practice (30 min max)
- Fri: REST
Week 12 (Test Week):
- Mon: Light flashcard review (20 min). Focus on confidence.
- Tue: Review formula sheet one final time.
- Wed: REST. Prepare test-day materials (admission ticket, photo ID, calculator, pencils, snacks).
- Thu: REST. Early bedtime.
- Fri/Sat: TEST DAY. Protein breakfast. Arrive 30 min early. Trust your 12 weeks of preparation.
Digital SAT Format Reference
| Section | Modules | Questions | Time | Calculator |
|---|---|---|---|---|
| Reading and Writing | 2 | 27 each (54 total) | 32 min each (64 total) | No |
| Math | 2 | 22 each (44 total) | 35 min each (70 total) | Yes (Desmos built-in) |
| Total | 4 | 98 | 134 min (2 hr 14 min) |
Scoring: 400-1600 (two sections, each 200-800) Adaptive: Module 2 difficulty adjusts based on Module 1 performance No penalty for wrong answers: Always guess on every question